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A fantastic collection of self help articles & explanations!

I regularly have Skype consultations with Lyndall Briggs who is excellent at assisting me solve life's little problems. As a therapist I find her knowledge, wisdom, kindness & sense of humor just what I need to get me through some of life's challenges.

Communicating by skype is wonderful & so convenient too as I live in a small quite remote community in Canada. It is great to have someone to talk to knowing that it is completely confidential.

MM
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Hi Lyndall

I hope you may remember me – I came in for one session a few weeks back. I have not been back purely because of lack of money but it is high priority for me to return. Why? Because that one session was so fundamental to me getting back on track. If you remember I was in a mess when I came in – full of fear and I came to you in desperate state hoping to get some immediate relief to ensure I could continue to work .

Well that session was amazing – your words before the hypnosis and during was so amazing. THANK YOU THANK YOU Lyndall. The effort you took with me as I was saying so much – I was so mixed up but you listened and helped so much. Thank you for the newsletters. I have been to therapy before but it takes so long to analyse why etc. Hypotherapy helped me get some immediate relief and there was nothing ( and nothing has ) changed since but I feel in control now planning for the future. I want to have a session once a month and I hope to book one in soon. Can you tell me if you recommend this for children. My kids have been affected – one a fear of being alone and the other feels no one loves him and he has no friends ( could not be further from the truth! )

Again thank you so much . I am sorry I have not called in person. I have meant to and the days get away from me. I have had issues at work and worried a lot but still a lot better than before

Kind regards

Christine

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Thank you Lyndall for all of your support as well as the tools you provided me with to help me get through the bumps of life. I loved the sessions I had with you. You are warm and easy to talk to.

The tools that you provided me with are fantastic and I still use them now when I have a down moment.

You changed my life and have helped me become a happier, positive, and calmer person.

Thank you again!
MP
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Thanks Lyndall. It is good knowing that there are people like you out there doing so much to make this world a better place. Wishing you every joy, Joe
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Hi,

Well being as I have just this minute finished another great session of rearranging the old brain furniture with your Busting Depression CD, I feel like I could say yes to anything you ask! So yes, motivational emails would
be gratefully accepted! My boss might thank you for it too! LOL

I cant remember the name of the woman on the CD who does track two, but her voice gets me in the zone every time!!  Awesome! Its just hot with bombs and bullets out here in Iraq, she makes it all go away!

If I get time I will send you a suitably worded piece to put on your site, the more people who find out about your products the better. I've already told all my friends, some as far away as India!

Anyhow, this is the Big dusty pom in the desert signing off... SMD

(Thanks for the offer SMD, but your testimonial was great just the way it was ... Lyndall)

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Thanks Lyndall, as always! I keep all of your little newsletter 'numbers' for reference when needed, like a menu from a Chinese restaurant - "Let's see, what'll I have? Number 26 looks good" - or more eloquently worded perhaps, a refreshing breeze in the face on a winter's morning.
JS
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Lyndall,
Getting your newsletters is always such a wonderful joy my friend. I am honored to be a part of them. One of my greatest delights in this life of taking the less travelled road is having travelling companions like you. Wishing you every joy, Joe
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Thanks Lyndall.
You certainly put life into perspective.  Kind Regards, TT 
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Hi Lyndall
Thanks alot for this newsletter - some good holiday reading. I hope you had a top day yesterday!
You definately helped me get back on track and things are great - best xmas in years - so thanks!
Enjoy the rest of the season and best wishes for 08

MB
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Dear Lyndall, I enjoy reading your Newletter.  They are very nice.  Keep up the good work.

Best Regards  
Y. N. D.  
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Dear Lyndall,

Some feedback for you regarding my flying phobia and EFT.  This is the first time I have been able to enjoy a flight and not worry.  I did have moments of fear when there was turbulence but this was quickly and effectively resolved with EFT and mind techniques discussed during our sessions together. 

I even slept for 4 hours straight on the aeroplane, something I have never been able to do.  Thank you!!

Kind regards, VP 
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I have known Lyndall for over 16years and have always admired her integrity and application.

Her mind is like sticky fly paper – every observance or bit of information that passes her by, she absorbs into her mind bank which at any time will be used to advantage in your therapy. Don’t expect to get away with anything. You will not be allowed to go through the motions. If you want results and are prepared to work with her, you will have success.

Once she learns something she applies it to her own life, and also includes it in her practice. For example: in the time that I have known Lyndall she has applied her knowledge of nutrition and physiology to improve her health so much that she has literally turned her brown eyes blue – only something that dedication can achieve.

Be prepared for your own unconscious rackets to be gently exposed and new insights presented to you in a caring and useful manner.

Lyndall can always be relied upon to startle you with a point of view that seems to come from left field, yet somehow ends up as the bottom line of your issue. I highly recommend her – she is the best therapist I know and better that a lot I don’t know.

Janelle McInerney, Civil Celebrant & Trainer

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After hearing several accounts of unwanted perspiration being breezed away by hypnosis, I decided to give it a go for myself. After just one session with Lyndall, which utilised a wonderful association of sea wind whilst sailing, I have been feeling noticeably more cool and refreshed. I believe that thanks to Lyndall's session I have not only experienced a drastic reduction in unwanted perspiration, but have also felt significantly more calm, confident and relaxed each day. Recently I have been meeting many very helpful business associates, which is another suggestion included in my hypnosis with Lyndall. Although I am unsure to what extent I can attribute gaining helpful professional contacts to hypnosis, I feel that Lyndall has in many ways helped create this positive change as well. I highly recommend Lyndall Briggs; you may like to see how Lyndall can also help you.

Tim Fletcher
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I have the highest regard for Lyndall Briggs. Her talents range from individual counselling and therapy to hypnotherapy and NLP as well as practitioner clinical supervision and support. Her down to earth yet professional approach is well respected.

Trudy Wilson (BA Psych), BSW NLP Trainer, Accredited Counselling Supervisor, Owner Talking Minds.

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Dear Lyndall

Still Stopped

Just got your latest newsletter (thank you) and it prompted me to write and let you know that I’ve still stopped.

I don’t know if you remember the “stop Vs quit conspiracy theory” that you used with me a few years back, but I have not looked back for a second. In fact, I parrot this theory to others to this day!

When I hear other non-smokers talking about how they miss smoking, I feel joy. You not only helped me to permanently stop smoking, but turned every single cell in my body off it, such that I get to be free and not live a life of denying myself a (supposed) pleasure. THANK YOU LYNDALL!

By the way, love the newsletter. Reminds me of goals set and reached … and inspires me to keep making them! Keep ‘em coming.

I hope you’re happy and well.

With love, Jen Barnes

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After another restless night spent going over my current struggles over and over in my mind I decided to jump on the internet and find a therapist who could help me through this difficult time in my life. I found Lyndall to be compassionate and understanding.

During a really difficult time in my life, I had created coping skills that were really not serving me well, and I had no idea what I was doing. In the time Lyndall and I spent together everything became clear to me. Lyndall help me see, what I had been doing. I felt like I had been set free.

I am now able to enjoy my relationships without over analyzing them or getting caught up on trying to control everything. My anxiety has slipped away and I can now relax and stop being so hard on myself.

Life is much better now.

Thank you Lyndall.

I was, and still can be, a distrustful and very cynical person. The thought of confiding my private thoughts to a stranger, or of being able to be hypnotised to change my behaviour, was quite beyond me. However, I wished to give up smoking, mainly for financial reasons I have to admit. A relative had successfully given up her heavy smoking habit after visiting Lyndall Briggs, so after having failed with patches, gum and willpower, and knowing that I did need help, I decided to put my cynicism aside and go and visit Lyndall with an open mind.

The two sessions weren't at all what I expected, and certainly the hypnosis portion was a surprise, being totally different from what I'd expected from the things I'd seen on TV from time to time. I learned that I actually needed to confide my private thoughts to a stranger in order to fully let go of things in the past that were a part of "excusing" and perpetuating my bad habits, and that hypnosis wasn't something weird or frightening, but soothing and relaxing, somehow giving me the ability to be able to make my urges to smoke recede like the ebbing tide. It's now been nearly 12 months since my last cigarette, and I'm almost at the point of being able to say "I'm a non-smoker", and not that "I'm a smoker who isn't smoking at the moment", a real milestone for me.

I was able to use the things I learned from Lyndall in the months following my two sessions with her to stay fairly calm and not smoke during some distressing personal situations which arose not long afterwards. Even when in distress I was pleased that I could cope with my feelings without cigarettes, something that only a few months previous would have been an impossibility. The situation worsened later in the year however, and I reached out for help from my GP and from Lyndall as well. She reinforced the things I already knew but had forgotten, and was an understanding and sensible sounding board for all the thoughts keeping me up at night and making me terribly depressed. She taught me how to relax again, and mainly though her and my own belief in myself - a very new experience for me - I was able to stay calm and got through the problems that I thought were going to swamp me.

I'm never going to be a perfect person, or a person full of confidence and high self-esteem, but thanks to Lyndall I am now a much stronger person and much better able to cope with life, and I no longer let the people in my life walk all over me and perpetuate all that they see as negative about me, which obviously makes me negative about myself after a while. It's nice to realise that at almost 50 that I can continue to learn and become stronger, and after a lifetime of not accepting help that I can accept and gratefully embrace the help I have received.

I would heartily recommend that anyone who wants to give up smoking, or is suffering from depression. or simply needs someone to talk to, put their trust in Lyndall Briggs for either counselling, hypnosis or both. As far as I'm concerned doing so is one of the best things I've ever done.

I always saved your emails because naturally I was always too busy to really read them properly.

I have been slowly browsing through them and absorbing much and smiling plenty. I want you to know that knowing you has put much warmth, happiness and peace in my life and I can not thank you enough. Thank you so much for being the person you are, it has meant the world to my recovery and return to the real world.

Love Stacey

Hi Lyndall,

Just wanted to say thanx for the newsletter, I really enjoyed the reading, it was very informative, I especially liked your inspirational quote of the day ...anyway keep up the good work you are a wonderful person.

Take care

Sue

Dear Lyndall

Please add me to your mailing list, I am in need of a good fun read, and the stimulation of different thoughts and points of view, no strings attached.

Believe me I am not flakey, and I also do not dismiss anything I can't prove rationally. (Truth is stranger than fiction, and I was in Boston on Sept 11th – and now, isn't it the case that in every conversation you have, almost without exception, this topic comes up; so who would have believed these events?)

I liked your sharp humour (this is about being clever as well as where it comes from, humour which comes from a place that is positive is my preference); and your comments on Deepak Chopra and his writings appealed to me. I have seen him in a fairly small seminar in Perth, probably late '80s. He made sense, from a 'scientific' perspective (I was happy to believe the studies, anecdotal as they may have been). It was a TM event. I believe this is probably behind all his work, (I have no information about this, just a guess). I have also read some of his other books, and like the inspirational ideas they give. I may be sceptical (and as I say I have no information about this at all) but I think the 'popular' slant on his 'new age' writing may be a way of generating revenue for the TM movement (I don’t have a problem with this either). Anyway, just some thoughts which I felt like responding to you about.

So please put me on your mailing list.

Ann R

Hi Lyndall,

You have no reason to remember me, I saw you about this time last year and you helped me enormously at the time. I played the CD you gave me and it kept me together for quite a while. Christmas and the same problems emerged. I drew out your CD inserted it and have played it since that time. Slowly things are getting back together again and I'm managing to face 2004 in a good frame of mind.

I can only say thank you repeatedly for the time and advice you gave me. The fact that you gave me the tool to carry forward is a benefit that knows no bounds.

My thanks can ripple outwards as I circulate your newsletter to everyone I know with an email address. Response is positive and I hope they let you know.

I hope the year is good to you and your family

Kind regards,

Joy

Thanks for keeping me on the mailin' list! I just say that your newsletters bring sunshine through the window, even at night?

Thanks for your newsletters.

Jeanette

Dear Lyndall

During a difficult time in my life, I happened to read an article on Hypnotherapy and searched the net and found you.

I found a real connection with Lyndall and I believe because of that I have become a better person from when I first came to see you. I still have issues that I need to work on to over come them but in time I think that I will be able to achieve them by using all the techniques that you have shown me.

So thank you Lyndall for everything.